I am so passionate about helping you get ready for your baby in a natural way and then supporting you through pregnancy and with your bub once they are earth side. My most favourite thing in the world is a newborn baby!
How I
Can Help
Hello, my name is Katie and I’m a science degree qualified Naturopath. I spent 4 years at The University of Westminster training to become a Naturopath after reading History of Art at The University of Edinburgh. This means that with everything I do, I make sure it is safe and that as much as possible there is research to back it up.
Whilst studying to become a Naturopath I trained in a variety of therapies including Nutritional Therapy and Reflexology. I have since trained in
- Pre and postnatal reflexology to degree level
- A baby massage diploma
- Baby and toddler reflexology
- Infant sleep
- 3 months training in breastfeeding support with the Breastfeeding Network
- 3 months training as a postnatal doula.
This skillset means that I can truly look after all of you and ‘treat the whole’ which means I take into account your biochemical, structural and emotional health. Which is what makes me a Naturopath, following a specific set of Naturopathic Principles. They include: –
- Do no harm – so I will always take a thorough health history to make sure anything I recommend is safe with any medication you are on or condition that you have.
- Doctor as teacher – so I aim, in the nicest possible way, to get rid of you. To teach you how to look after you so you don’t need me anymore.
- Treat the cause – which is why I don’t just address symptoms. They are the body saying something isn’t right. I try to see what’s going on is causing them. By addressing this it hopefully allows the body to get back into balance.
By doing the above and taking a thorough health history means everything that I do is bespoke to you. As there is no one else like you.
Services and Treatments I provide.
Preparing for baby
Personalised guidance to prepare your body and mind for conception, supporting your preparation toward a healthy pregnancy.
Pregnancy
Ongoing bespoke care to nurture your wellbeing and confidence, helping you thrive throughout pregnancy and feel prepared for birth.
Postnatal
Practical and emotional support to restore your health, nurture your wellbeing, and strengthen your bond with your baby after birth.
Quick food blitz
A focused 55-minute session to optimise your nutrition, tackle immediate dietary challenges, and give you practical tools for healthier eating.
Reflexology session
Calming reflexology session using gentle pressure on specific points on your feet, to reduce stress, ease tension, and support your wellbeing.
